Fu-Yo Club

The club, led by Iris Wong, Yi-Ling Wang exercises the mind and the body. Participants get up and moving the first hour, then settle down for a workshop the second hour. It is conducted in Mandarin and meets from 10 a.m. to noon Wednesdays in Beaverton. (P.S. “Fu-Yo” means “blissful friends.”)

Download the latest schedule in Chinese or English.

      

January 2010

1/6              Emotional Wellbeing By Living Presently, Dealing with the Past, and Envisioning the Future

1/13            Health Education Workshop: Hepatitis B

1/20            Expanding Our Horizons: Explore the World of Alternative Art

1/27            Health Education Workshop: Let’s Learn about Health Psychology

 

February 2010

2/3              Art Theraphy - Using Art to Heal and Bond

2/10            Health Education Workshop: Simple Guide to Whole Being Wellness

*Wednesday 2/17 program reschedules till Friday 2/19*

2/19 (Fri)   Lunar New Year Celebration with Beaverton Friday Group

2/24            Expanding Our Horizons: Discover Cultural Diversity

 

March 2010

3/3              Expanding Our Horizons: Sharing and Caring

3/10            Physical Activity - The Arthritis Pain Reliever.  Park Outing (pre-registration required)

3/17            Health Education Workshop: The Healthier Living with Arthritis

3/24            Expanding Our Horizons: Learn about African Culture

3/31            Health Education Workshop: Healthy Mind Healthy Life