Fu-Yo Club

The club, led by Iris Wong, Yi-Ling Wang exercises the mind and the body. Participants get up and moving the first hour, then settle down for a workshop the second hour. It is conducted in Mandarin and meets from 10 a.m. to noon Wednesdays in Beaverton. (P.S. “Fu-Yo” means “blissful friends.”)

New Meeting Place: 6275 SW Hall Blvd, Beaverton, OR 97008 (the building next
to AHSC Beaverton Office )

Download the latest schedule in Chinese or English.

      
1/04 2011 Year In Review and Self-Reflection
1/11 Health Education Workshop: Healthy Living Tips for Cold Weather by Dr. Dong

          and Dr. Sun.
1/18 Women Health Workshop: The Food, Mood and Health Connection
1/25 Healing & Growing Through Craft

2/01 Healthy Kids, Healthy Families
2/08 American History as Seen Through Dollar Bills
2/15 Explore the Beauty of Vietnam
2/22 Understanding Young People in Today's Society
2/29 Health Education Workshop: Understanding Our Respiratory System by Dr.   

          Dong. Common Acupressure Points by Dr. Sun.

3/07 Health Education Workshop: Healthy Mind, Healthy Life.
3/14 Reliving the Memories of Historical Portland
3/21 Movie Time
3/28 Houseplants for Improving Indoor Air Quality

DATE	TOPIC
10/5	Let’s Explore Our National Parks
10/12	Qigong for Health. Smart Tips for Everyday Living. Healthy Kids
10/19	Brain Fitness: Hands-On Activities to Fight Alzheimer's Disease
10/20	Annual Fundraising Dinner (Portland)
10/26	Activity reschedule till Friday 10/28
10/28	Outdoor Program  (Pre-registration Required)
11/2	Tips and Benefits of Traveling
11/9	Qigong for Health. Let’s Explore Oregon State Parks.
11/16	Modern Transportation Innovations
11/18	Thanksgiving Celebration
11/23	Activity Cancel.
11/30	Health Education Workshop: All About Women’s Fitness and Health
12/7	Health Education Workshop: Healthy Mind & Healthy Life with AHSC MH clinician
12/14	Qigong for Health. The Elder’s Perspective.
12/21	Christmas Celebration
12/28	Activity Cancel.