Women Health Club

The club, led by Mavis Leong, exercises the mind and the body while focusing on what keeps women healthy. Participants start with a workshop the first hour, then get up for tai chi the second hour. It is conducted in Cantonese and meets from 9:30 to 11:30 a.m. Fridays in Portland.

Detail Schedule in Chinese

July 2008

7/18              Food Poisoning-Safety Rules to Prevent food Contamination

7/25              No Activity

August 2008

8/1                Be Precaution: Severe Sunburns

8/8              Healthy Preparation Before Travel

8/15            No Activity

8/22              Building Healthy Bones

8/29              Handy Modern Appliance for kitchen

 

September 2008

9/5                The Aging Brain

9/12              Possible Causes Ankle Pain

9/19              Healthy Smile          

9/26            The Risk of Breast Cancer Causes Recurrence