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Health Integration - Powerful Tools for Caregivers

Health Integration Health Integration Health Integration

AHSC provides a series of public health education projects and activities (i.e. health education workshops), and psychosocial support programs, which include Health and Wellness Groups, Asian Wellness Connection, Chronic Disease Link, Living Well Training, Powerful Tool for Caregiving, Women Health, Tri County Mental Health Connection for Asians, and Healthy Kids.

Powerful Tools for Caregivers

We may find ourselves fulfilling the role of a caregiver someday, taking care of a parent, spouse, friend, or relative with chronic or serious illness. If you are caring for an older adult with a chronic condition, you will benefit from this program-whether helping he/she who lives at home, in a nursing home, or across the country. This class will give you an opportunity to talk to other caregivers and learn community resources.

This six-week class will be offered by two trained class leaders and will give you the tools to:

  • Take care of yourself
  • Make tough decision
  • Help you reduce stress
  • Reduce guilt, anger & depression
  • Effective Communication skills
  • Set goals and problem-solving